Here you will find motivating music for your trampoline training. Jumping is a unique, effective and emotional class format suitable for young and old, beginners and professionals. Positive effects on body and mind are combined in this intensive workout.
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The varied trampoline training strengthens the whole body and is easy on the joints. The trampoline workout trains muscular endurance and strength and activates especially the core and back muscles. The deep muscles are also trained by continuous balancing on the trampoline. In addition to all the positive effects on physical health, the effective endurance training with the appropriate music ensures a good mood. Our MOVE YA! compilation tip: Jumping #1 by bellicon + purBounce