RIP Vol. 24

Sprache: Englisch RIP is the fastest growing functional barbell program, developed by the world´s top choreographers using the most successful fitness music company on the planet. RIP is choreographed strenght Training that gets you and your participants results. Ten Songs challenge you for 60 minutes - after the warm up, RIP through a total of 864 repetitions with your upper body, lower body and core, ending with a classic stretch. 3, 2, 1... RIP into this release and let´s get strong. STRONG FOR LIFE!