PILATES FlowTonic #1 - MP3
|Duration||ca. 69 min.|
|Classes||Fascia Training, Healthy Back, Pilates, Rehabilitation, Relaxation, Stretch, Yoga|
Together with Lucias originated a special choice of tracks which musically transforms the basic Pilates principles and make it audible. The at first rhythmical, later more and more floating, warm sounds lead from Warm Up to fluent relaxation and support discreet concentration, centering and flow of movement.
Incl. 19% VAT