|Duration||ca. 60 min.|
This epic Drums Alive DRUMBATA® workout is a must for the athlete in all of us. It focuses on "Functional Drumming Fitness" for major and core muscle groups. It's unique aspects of drumming, movement and cognation, promotes not only physical health, but also boost up brain power and mental functioning. Packed with multiple variations and endless possibilities, this DRUMBATA® DVD is a must for anyone wanting to take their workout and class experience to a NEW level.
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