|Duration||ca. 61 min.|
|Classes||Fascia Training, Healthy Back, Pilates, Rehabilitation, Relaxation, Stretch, Yoga|
|Music style||World Music|
This CD is a masterpiece by Michael King which sets musical accents for calmer Body & Mind classes. Soft, melodic compositions support the relaxation of the mind and body. The flow of the mix has just the amount of momentum for you to let yourself go and yet concentrate on the movements.