Pelvic Floor Training

Pelvic Floor Training

In this category you will find motivating music for your pelvic floor training during and after pregnancy.
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Exercise during and after pregnancy is a wonderful way to respond to physical and emotional changes, to train the feeling for one's own body and to establish a close relationship with the baby. At MOVE YA! you will find the right music to go with it. Our MOVE YA! compilation tip: NIM Finest Bodywork + Mobility